GOAL: STEP ON THE TREADMILL
STATUS: COMPLETE
I walked for 0.1 miles for 7:08.
Not as long as yesterday.
However, rather than continuing to deteriorate, I am seeing hints of progress.
Though I have difficulty getting up in the morning, the aches and pains are duller, more tolerable, somehow more manageable.
My average walking times are increasing.
Recovery from exercise is a tad quicker.
I can navigate flights of stairs with greater ease.
I can haul multiple items--not just myself.
I can help pack and unpack the car.
My overall mood is lighter.
My mind is more awake, alert, and active,
which means shutting down for sleep is more difficult.
Insomnia is becoming a problem.
Again.
But
--and here's the kicker--
I can survive with lower sleep
WITHOUT
losing my sanity.
As I said, hints . . .
of progress.
I'll take 'em.
NUMBER OF CONSECUTIVE DAYS WALKED: 0016
TOTAL NUMBER OF DAYS WALKED: 0016
TOTAL TIME WALKED: 102:37
TOTAL MILES WALKED: 1.7
MILES TO GO: 998.3 OUT OF 1000
TIME TO GOAL AT CURRENT PACE: 27 YEARS 121 DAYS 6 HOURS
TIME TO GOAL AT AVERAGE PACE: 25 YEARS 264 DAYS 12 HOURS 21 MINUTES 11 SECONDS
Yay! There is light at the end of the tunnel -- somewhere. I'm so glad that you're starting to feel a bit better :)
ReplyDelete"Do you see the light, Carol Ann? Run to the light -- run as fast you can!"
(Quote from the movie Poltergeist, circa 1982)
You watched Poltergeist??? That's impressive.
DeleteA feat I wouldn't dare...
It's a good way to scare yourself silly :/
Delete