GOAL: STEP ON THE TREADMILL
STATUS: COMPLETE
I walked for 0.1 miles for 7:16.
Today, as we headed toward the freeway, we saw two advertisements for health product companies with similar images of lush lavender fields, obviously competing for market supremacy. They leverage the potent images of nature to offer viewers an ideal vision of attaining health naturally, via their supplements.
Like those seemingly innocuous signs warring for domination of public investment, the twin combatants for my personal investment are sleep and exercise.
For many folks, the two work together.
For me, they are locked in a bloody battle to the death.
The more I exercise, the more I need sleep to recover, the less I am able to sleep because my mind is alert and my body is in pain. The more sleep I get, the more my body heals, the more lethargic I feel, and the less I want to exercise.
Add in a dash of iron-deficiency anemia and lack of sunlight, and all signs point to unmitigated disaster.
All signs, that is, except one.
Today, I walked for longer than I did on any one of the previous eight days.
The day that I surpass my Day 1 time?
Well, that will be worthy of celebration...
NUMBER OF CONSECUTIVE DAYS WALKED: 0010
TOTAL NUMBER OF DAYS WALKED: 0010
TOTAL TIME WALKED: 62:00
TOTAL MILES WALKED: 1.1
MILES TO GO: 998.9 OUT OF 1000
TIME TO GOAL AT CURRENT PACE: 27 YEARS 127 DAYS 6 HOURS
TIME TO GOAL AT AVERAGE PACE: 24 YEARS 314 DAYS 21 HOURS 49 MINUTES 5 SECONDS
No comments:
Post a Comment